1:1 Coaching


Have you ever felt that ‘balance’ was a myth? That regardless of what you did, you either gave it all or lost it all. Yeah, me too! We’ve all felt it. That unrelenting feeling of being stuck between a rock and a hard place. Stuck between choosing your career, your marriage, or your kids. Stuck believing in the myth of ‘work-life balance’ and all the bull-sh*t that society has sold us on.

Understanding and knowing your priorities can create space for you to live a more harmonious, healthy and connected lifestyle. Do you know what you stand for? Understand the core principles that guide your day to day decisions? What would your life look like today, if your decisions made, were made with your core principles and priorities in mind?

Let’s get real. If you do not define and follow your core belief system, others–be it family, friends, or co-workers may just do it for you. As part of our coaching process, we are going to go deep to define exactly what your core priorities are. Defining these in the beginning, will dictate the trajectory of our coaching relationship. ‘The key is not to prioritize what’s on your schedule, but to schedule your priorities.’ – Stephen Covey

Want more out of life? Schedule your FREE 30-minute introductory session with Terri-Ann today.


Want to be more happy/healthy? Ensure that your environment is fuelled with good social connections.

It is said that most problems, are people problems. People are complex. With all the intelligence, evolutionary growth and creativity we possess, we are still at times so very dysfunctional. Why? Well, the truth is, many have pondered this question for hundreds of years and the common consensus seems to be that we, the human race seem to be more ‘self-focused’, vs ‘us-focused’. To put it bluntly, we make decisions in communication with our pride, ego and selfishness in mind. Herein lies the problem.

In our sessions together, as we’ve gained clarity on your priorities, we will then begin to discover your communication style. How do you show up in the world? How do you handle conflict?

Once we gain an understanding of your style, we will begin to delve into your peeps. Who are you surrounded by? Who if anyone is in your corner? Who are the rocks holding you back from achieving your full potential?

Now that we have the answers, we can create the process to empower you to achieve those goals you’ve been working towards.

Priorities. People. Process.

Want more out of life? Schedule your FREE 30-minute introductory session with Terri-Ann today.

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